Removing your wisdom teeth is a very common procedure, especially in teens and young adults. While it can sound intimidating, knowing what to expect will help make your recovery less painful. If you are thinking about wisdom tooth extractions in Kelowna, it is helpful to learn about the recovery period so that you are prepared and able to take action to speed up your healing.
This article will help provide some important tips so you can heal faster while avoiding complications, and whether you have already undergone the surgery or are about to, here is what you need to know.
Understand the Process
It is also valuable to note that the recovery process usually takes a couple of days to a week. Most individuals generally feel better within three to four days, but healing can vary depending on how many teeth you had taken out and how your body naturally reacts.
Following your surgery, you will most likely experience some swelling, mild pain, and possibly bruising. This is normal. Your dental team will provide instructions later to follow after your procedure. Listening to and following their advice and recommendations for recovery will help you avoid issues such as dry socket or infection.
Choose the Right Support
It’s helpful to have a dentist near you who can answer questions and guide you through the recovery process. Being able to call or visit the clinic if something feels off can be a huge relief. A local dentist also makes it easier to attend follow-up appointments and get help fast if you have any concerns.
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Healing Takes Time
Your body needs time to heal, so don’t rush into your usual routine. One of the most suitable tooth extraction healing tips is to rest during the first 24 to 48 hours. Avoid heavy lifting or exercise, and keep your head elevated while lying down to help reduce swelling. Use an ice pack on your cheek for 15–20 minutes at a time to ease pain and inflammation.
Bleeding may occur on the first day. Bite down gently on the gauze your dentist gives you, and replace it as needed. If bleeding continues or seems heavy, contact your dental clinic.
Eat the Right Foods
Eating can be tricky right after your surgery, but the right food choices can make a big difference. Stick with soft foods after tooth extraction, like yogurt, applesauce, mashed potatoes, soup (not too hot), scrambled eggs, and smoothies. These are gentle on your mouth and easier to chew. Avoid crunchy, spicy, or sticky foods during the first few days, as they can irritate the extraction site or get stuck in the socket.
Drink plenty of fluids, but avoid using straws for the first week since the sucking motion can loosen the blood clot and cause dry socket.
Keep Your Mouth Clean
Taking care of your mouth after surgery helps prevent infection. Good oral hygiene after wisdom teeth removal includes gentle brushing (away from the extraction site) and rinsing with warm salt water after the first 24 hours. Avoid mouthwash that contains alcohol, and don’t spit forcefully. Be gentle but consistent—keeping your mouth clean is key to a smooth recovery.
What to Avoid
Here are a few things you should avoid during your recovery:
- Smoking or vaping (these slow healing and increase infection risk)
- Drinking alcohol
- Touching the extraction site with your tongue or fingers
- Skipping pain medication if recommended by your dentist
Following these tips will help your body heal faster and more comfortably.
Recover Comfortably with Help from Mission Park Dental
At Mission Park Dental, we’re here to support your journey to a healthy smile—from your first consultation to full recovery. If you or a loved one is preparing for wisdom tooth removal, you can count on our team for friendly care, clear instructions, and follow-up support every step of the way.
Don’t let tooth pain hold you back. Book your visit with us today and take the next step toward a smooth, stress-free recovery. Your comfort and peace of mind matter—let’s make healing simple together.